How long should I tan when I first start?

If you easily get sunburned, it is advisable to start with a smaller exposure time. You can then increase it gradually as you start your base tan. Once you get considerably tan from being outside and just want to maintain that color, then you can tan for a longer period of time.

 

 

 

But If you absolutely never get any sort of tan from the sun, keep in mind that you will not get a tan from tanning beds or booths as well, since they emit the same type of UV light.

 

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